We focus Supporting aged with seasonal affective ailment

We focus Supporting aged with seasonal affective ailment

Blog Article

Supporting elderly persons with seasonal melancholy, often called Seasonal Affective Ailment (SAD), requires a considerate strategy that considers each their Bodily constraints and psychological desires. Listed here are customized methods to help you:
In-man or woman visits: If Safe and sound and attainable, set up visits from loved ones, close friends, or caregivers to supply companionship and brighten their working day.
5. Engaging the Brain
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word games, or crafting may here also help distract from destructive feelings and maintain the mind Lively.
Lifelong learning: Stimulate them to view documentaries, hear podcasts, or sign up for Digital courses to keep their curiosity alive.